Azim 16-Week Hybrid Shred + Marathon Plan
Training in public
Hey Cutie, wassup. Life’s a fight on legacy not scraps. My fights not glances and aesthetic of ego. It’s to place my place in the books.
Live status
Current block
Completion
49%
47 complete / 96 planned
Week
6
5 finished this week
Mileage
0 km
0 hrs logged
Bodyweight
--
Latest recorded weight
Benchmarks
0
Tracked benchmark movements
Scheduled work
This week
Arms + Core · Day 4 (Arms) · W6
strength · Day 4 (Arms) · slot 1
Buildpending
5 done this week
Completed
Chest + Core · Day 1 (Chest) · W6
strength · Day 1 (Chest) · Jun 4, 2026
completed
Back · Day 2 (Back) · W6
strength · Day 2 (Back) · May 26, 2026
completed
Shoulders + Core · Day 3 (Shoulders) · W6
strength · Day 3 (Shoulders) · Jun 1, 2026
completed
Legs + Core · Day 5 (Legs) · W6
strength · Day 5 (Legs) · May 29, 2026
completed
Upper Pump + Core · Day 6 (Upper Pump) · W6
strength · Day 6 (Upper Pump) · Jun 10, 2026
completed
Last logged
Recent execution
Back · Day 2 (Back) · W9
completedJul 30, 2026 · strength
Chest + Core · Day 1 (Chest) · W9
completedJul 26, 2026 · strength
Upper Pump + Core · Day 6 (Upper Pump) · W8
completedJul 23, 2026 · strength
Legs + Core · Day 5 (Legs) · W8
completedJul 21, 2026 · strength
Shoulders + Core · Day 3 (Shoulders) · W5
completedJul 21, 2026 · strength
Arms + Core · Day 4 (Arms) · W8
completedJul 20, 2026 · strength
Shoulders + Core · Day 3 (Shoulders) · W8
completedJul 18, 2026 · strength
Back · Day 2 (Back) · W8
completedJul 17, 2026 · strength